
Two wood-fired saunas, a kitchen going all day, cold water, and a one of a kind wool hat you keep. Thirty people, eight hours, no schedule.
Community is the focal point. It is the reason sauna is special. The other half of the therapy is duration, and community, to us, means good food.
We picked nine to five to signal a full work day. Eight hours devoted to hot sauna, cold water, restoration, community and good food.
Most places sell sauna in two hour blocks. It takes two hours just to settle in. The rest of the day is for going deeper — good food, good company, hot sauna, cold water, rest.
No clock. No next group.

The Cousin Eddie is a 1971 RV, gutted and rebuilt into a mobile sauna with a cold plunge inside. Big Red is our solo sauna.





Aroma and music therapy throughout the day, including venik — a bundle of leafy birch branches, soaked and used to work the heat into you.



Food from morning on. Saunas going the whole time.
Eat when you're hungry. Lie down when you're done. Go again.
The only fixed thing is family meal at 3, and it closes out the day.


Elizabeth Bell makes each one by hand — felted wool and salvaged blankets, hand embroidered. One of a kind. Her hats alone sell for well over $100.
Thirty of them, made custom for this day. You choose yours when you arrive or as you settle in.







Cozy, family style, and pulled from everywhere we have cooked and eaten. Big dishes set in the middle of the table and passed around. It changes with the season and the group.
A January table might run antipasti, focaccia, salad, hand-crafted Sicilian pizzas, pasta, braised meat, tiramisu. Nothing is locked in. The menu goes out two weeks ahead, adjusted to the dietary needs of the group.
Beer and wine included, paired with your food. Restorative electrolyte drinks with or without a twist, all day.
Cooked on site, all day. Kenny and Jelli cook it. Family meal at 3 closes it out — everyone at one table.








Spots to chill and restore. Beds, blankets, chairs by the fire, a quiet room if you want to sleep.


The rigs, the fire, the wood, and half the kitchen.
Jelli. The other half of the kitchen, booking, and the running of the day.
Thirty hats, every one by hand, no two alike. The look of the day, and everything you see from us online.


Tell us how many seats. We'll send payment and the address once the location is set. Arrive at 9, leave at 5.
January 16 is full. Email hello@durationnw.com for the next one.